Emily and Charlotte Brontë, insomniacs both, would walk together in circles around the dining room table until they were tired enough to sleep. When Emily died and Charlotte suffered alone, her insomnia worsened; she added to her route, often wandering down neighborhood streets and into the cemetery until daybreak.

In 2005 the British Cheese Board attempted to dispel the idea that eating cheese before bed causes nightmares. No evidence of this “evil myth” was reported among two hundred volunteers, though eating Stilton was found to lead to “crazy” dreams, while eating cheddar often led to dreams of celebrities. “We hope that people will think positively about eating cheese before bed,” said the board secretary.

Neo-Confucian philosopher Fujiwara Seika visited a friend on the night of the Han mid-autumn festival in 1606. As the moon appeared, the men climbed onto the roof. “The guest felt in his heart the endlessness of space,” wrote Seika’s student Hayashi Razan, “but the host seemed not to notice this, so the guest also acted as if he had not either.” Drunk on wine just before dawn, the pair began asking questions of the moon. No answers came, Razan wrote: “What could the moon say?”

Asked whether it was night or day that first emerged when the universe came into existence, sixth-century-bc Greek philosopher Thales of Miletus replied, “Night, earlier by a day.”

Psychologists at the University of California recognized a lack of sleep “as a social repellent” and its effect contagious: “People who come in contact with a sleep-deprived individual, even through a brief one-minute interaction, feel lonelier themselves as a result.”

Astronomers theorizing the existence of small moons orbiting larger moons have proposed calling them “moonmoons.” The planet Kepler-1625b, which has a Neptune-sized moon distantly orbiting it, was cited as “sort of the best-case scenario for a moonmoon.”

In August 2018 data scientist David Bamman examined how authors recently interviewed in the New York Times’ By the Book column answered the question “What’s on your nightstand?” Women mentioned male and female authors almost equally; men mentioned male authors more than 79 percent of the time. “Don’t read in bed,” advised Fran Lebowitz. “It’s too stimulating. Watch TV instead. It’s boring.”

Annoyed by a prohibition against nocturnal work in late medieval France—enacted because candles provided insufficient light for quality performance—employers complained to Louis XI that workers occupied themselves from “four or five o’clock until the next day with various games and dissipations, and hardly want to apply themselves to do well.” In the winter of 1467, they received permission to extend working hours to ten pm.

“The difference between us is very marked,” wrote Frederick Douglass to Harriet Tubman in 1868. “Most that I have done and suffered in the service of our cause has been in public, and I have received much encouragement at every step of the way. You, on the other hand, have labored in a private way. I have wrought in the day—you in the night.”