“When the white man landed on the moon, my father cried,” a young Oklahoma Indian told psychologist Robert Coles in the 1970s. “He was sure Indians were crying up there, and trying to hide, and hoping that soon they’d go back to their earth, the white men.” The boy also spoke to his aunt. “The moon is yours to look at and talk to,” she told him, “so don’t worry.”

Annoyed by a prohibition against nocturnal work in late medieval France—enacted because candles provided insufficient light for quality performance—employers complained to Louis XI that workers occupied themselves from “four or five o’clock until the next day with various games and dissipations, and hardly want to apply themselves to do well.” In the winter of 1467, they received permission to extend working hours to ten pm.

Psychologists at the University of California recognized a lack of sleep “as a social repellent” and its effect contagious: “People who come in contact with a sleep-deprived individual, even through a brief one-minute interaction, feel lonelier themselves as a result.”

“Darkness has come upon me,” a hymn in the Rig Veda laments. “O Dawn, banish it like a debt.” The morning light is here asked, suggested translator Wendy Doniger, to act as a collection agency—to “make good what darkness had incurred or ‘exact’ the darkness from night as one would exact money.”

A study of sixty-two mammalian species found that animals around the world have shifted into more nocturnal lives. “Humans are now this ubiquitous, terrifying force on the planet,” said lead author Kaitlyn Gaynor, “and we are driving all the other mammals back into the night-time.” The Southeast Asian sun bear, formerly diurnal, now spends as much as 70 percent more time awake at night to avoid humans.

Neo-Confucian philosopher Fujiwara Seika visited a friend on the night of the Han mid-autumn festival in 1606. As the moon appeared, the men climbed onto the roof. “The guest felt in his heart the endlessness of space,” wrote Seika’s student Hayashi Razan, “but the host seemed not to notice this, so the guest also acted as if he had not either.” Drunk on wine just before dawn, the pair began asking questions of the moon. No answers came, Razan wrote: “What could the moon say?”

Into the early modern period, the word bug referred to a phantom in the dark; a 1535 translation of the Bible made for Henry VIII came to be known as the Bug Bible for its rendering of Psalm 91:5 as “Thou shalt not nede to be afrayed of eny bugges by night.” The word was changed to terrors in later editions, but the original sense still colors the common bedtime warning against letting bedbugs bite.

“The difference between us is very marked,” wrote Frederick Douglass to Harriet Tubman in 1868. “Most that I have done and suffered in the service of our cause has been in public, and I have received much encouragement at every step of the way. You, on the other hand, have labored in a private way. I have wrought in the day—you in the night.”

A special committee of the U.S. House of Representatives asked Lewis W. Leeds, a ventilation engineer and prominent critic of the popular belief that night air is inherently harmful to humans, to assess air quality inside the Capitol in 1868. The resulting report concluded that the House Chamber “is really the foulest place in the whole building,” with vents “so choked up with tobacco spittal and sweepings of the floor as to render the air rising from them very disagreeable.”

According to his nephew, Pliny the Elder liked to rise in the middle of the night and study by lamplight. “Admittedly, he fell asleep very easily,” Pliny the Younger wrote, “and would often doze and wake up again during his work.”

Setting grim tales during nighttime was critiqued as a cliché in 1594 by Thomas Nashe. “When any poet would describe a horrible tragical accident,” he wrote, “to add the more probability and credence unto it, he dismally begins to tell how it was dark night when it was done.”

In 2005 the British Cheese Board attempted to dispel the idea that eating cheese before bed causes nightmares. No evidence of this “evil myth” was reported among two hundred volunteers, though eating Stilton was found to lead to “crazy” dreams, while eating cheddar often led to dreams of celebrities. “We hope that people will think positively about eating cheese before bed,” said the board secretary.

In Japanese tradition, ghosts and spirits are more likely to appear at dusk or dawn than in the middle of the night. “In order for people to see them and be frightened by them,” wrote folklorist Kunio Yanagita, “emerging in the pitch-dark after even the plants have fallen asleep is, to say the least, just not good business practice.”

Asked whether it was night or day that first emerged when the universe came into existence, sixth-century-bc Greek philosopher Thales of Miletus replied, “Night, earlier by a day.”

Poet Edward Fairfax kept a 1621 account of his daughter Helen’s terrible nightmares, describing an incident in which she complained about a demonic white cat that “has been long upon me and drawn my breath.” The cat, she said, “has left in my mouth and throat so filthy a smell that it does poison me.”