The practice of yobai, “night crawling,” was common in rural communities in medieval Japan, and continued into the twentieth century. A young man would visit a young woman’s house after dark, disguising his features with a cloth to avoid embarrassment should his advances be rejected. These premarital liaisons could become formal if a child were conceived.

In August 2018 data scientist David Bamman examined how authors recently interviewed in the New York Times’ By the Book column answered the question “What’s on your nightstand?” Women mentioned male and female authors almost equally; men mentioned male authors more than 79 percent of the time. “Don’t read in bed,” advised Fran Lebowitz. “It’s too stimulating. Watch TV instead. It’s boring.”

“The difference between us is very marked,” wrote Frederick Douglass to Harriet Tubman in 1868. “Most that I have done and suffered in the service of our cause has been in public, and I have received much encouragement at every step of the way. You, on the other hand, have labored in a private way. I have wrought in the day—you in the night.”

Into the early modern period, the word bug referred to a phantom in the dark; a 1535 translation of the Bible made for Henry VIII came to be known as the Bug Bible for its rendering of Psalm 91:5 as “Thou shalt not nede to be afrayed of eny bugges by night.” The word was changed to terrors in later editions, but the original sense still colors the common bedtime warning against letting bedbugs bite.

“Considering how seldom people think of looking for sunset at all, and how seldom, if they do, they are in a position from which it can be fully seen,” it’s rare to witness an excellent one, John Ruskin argued in 1843. Evelyn Waugh saw a radiant pink sunset behind a shadow-gray Mount Etna in 1929. “Nothing I have ever seen in Art or Nature,” he wrote, “was quite so revolting.”

Astronomers theorizing the existence of small moons orbiting larger moons have proposed calling them “moonmoons.” The planet Kepler-1625b, which has a Neptune-sized moon distantly orbiting it, was cited as “sort of the best-case scenario for a moonmoon.”

Asked whether it was night or day that first emerged when the universe came into existence, sixth-century-bc Greek philosopher Thales of Miletus replied, “Night, earlier by a day.”

In Japanese tradition, ghosts and spirits are more likely to appear at dusk or dawn than in the middle of the night. “In order for people to see them and be frightened by them,” wrote folklorist Kunio Yanagita, “emerging in the pitch-dark after even the plants have fallen asleep is, to say the least, just not good business practice.”

Psychologists at the University of California recognized a lack of sleep “as a social repellent” and its effect contagious: “People who come in contact with a sleep-deprived individual, even through a brief one-minute interaction, feel lonelier themselves as a result.”

Poet Edward Fairfax kept a 1621 account of his daughter Helen’s terrible nightmares, describing an incident in which she complained about a demonic white cat that “has been long upon me and drawn my breath.” The cat, she said, “has left in my mouth and throat so filthy a smell that it does poison me.”

A longtime practice of European peasants was to bring cows and sheep inside for the night. If one could ignore “the nastiness of their excrements,” a late seventeenth-century visitor to Ireland opined, “the sweetness of their breath” and “the pleasing noise they made in ruminating or chewing the cud” might lull a person to sleep. A visitor to the Hebrides noted, however, that while urine was regularly collected and discarded, the dung was removed only once a year.

“You don’t need a brain to sleep” was a central takeaway for a team of biologists who found that Cassiopea, a genus of upside-down jelly­fish, display signs of sleep deprivation when disturbed by water pulses at twenty-minute intervals throughout the night.

A special committee of the U.S. House of Representatives asked Lewis W. Leeds, a ventilation engineer and prominent critic of the popular belief that night air is inherently harmful to humans, to assess air quality inside the Capitol in 1868. The resulting report concluded that the House Chamber “is really the foulest place in the whole building,” with vents “so choked up with tobacco spittal and sweepings of the floor as to render the air rising from them very disagreeable.”

Annoyed by a prohibition against nocturnal work in late medieval France—enacted because candles provided insufficient light for quality performance—employers complained to Louis XI that workers occupied themselves from “four or five o’clock until the next day with various games and dissipations, and hardly want to apply themselves to do well.” In the winter of 1467, they received permission to extend working hours to ten pm.

In 2005 the British Cheese Board attempted to dispel the idea that eating cheese before bed causes nightmares. No evidence of this “evil myth” was reported among two hundred volunteers, though eating Stilton was found to lead to “crazy” dreams, while eating cheddar often led to dreams of celebrities. “We hope that people will think positively about eating cheese before bed,” said the board secretary.